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Are you Sweet Smart?
- High Fructose Corn Syrup Quick Facts
- It has the same number of calories and is nutritionally the same as sugar
- In 1983, the U.S. Food and Drug Administration formally listed high fructose corn syrup as safe for use in food and reaffirmed that decision in 1996
- It keeps food fresh, enhances fruit and spice flavors, retains moisture in bran cereals and much more
- Get smart about sugar, honey and high fructose corn syrup