HFCS & Diabetes Myths - Expert Opinion

Kris Clark, Ph.D., R.D., F.A.C.S.M., Assistant Professor and Director of Sports Nutrition, The Pennsylvania State University, addresses the myth that high fructose corn syrup causes diabetes.

HFCS History

Are you interested in the history of high fructose corn syrup?

Uric Acid Study

Researchers have found that high fructose corn syrup and sucrose affect uric acid similarly.

Natural

Printer-friendly versionEmail a FriendPDF version


Myth: High fructose corn syrup is not natural.

Reality: High fructose corn syrup is made from corn — a natural grain product. High fructose corn syrup contains no artificial or synthetic ingredients or color additives and meets the Food and Drug Administration’s (FDA) requirements for use of the term “natural.”

The FDA stated, referring to a process commonly used by the corn refining industry, that it “would not object to the use of the term ‘natural’ on a product containing the HFCS produced by [that] manufacturing process....” (Letter to Corn Refiners Association, July 3, 2008)