Metabolism of HFCS & Sugar - From the Experts

John S. White, Ph.D., Caloric Sweetener Expert and President, White Technical Research discusses how the body handles high fructose corn syrup and sugar.

HFCS is Safe

Have you ever wondered if high fructose corn syrup is safe? The answer is yes.

Dietitians on HFCS

Registered dietitians are talking about high fructose corn syrup.

HFCS and Allergies

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Is high fructose corn syrup allergenic?

A number of cereal grains are known to cause allergic reactions (e.g., wheat, rye, barley), but corn is not among them.29 In fact, the prevalence of corn allergy in the U.S. is extremely low—estimated to affect no more than 0.016 percent of the general population.30 Food allergies are caused by certain proteins in foods. Nearly all of the corn protein is removed during the production of high fructose corn syrup. Moreover, the trace protein remaining in high fructose corn syrup likely bears little immunological resemblance to allergens in the original kernel.