Experts on High Fructose Corn Syrup - Your Diet

High fructose corn syrup may have
a complicated-sounding name, but it's
actually a simple sweetener made from corn,
that is nutritionally the same as sugar. High fructose
corn syrup can be part of a balanced diet. The American Dietetic Association has stated that, “…consumers can safely enjoy a range of nutritive and nonnutritive sweeteners when consumed in a diet that is guided by current federal nutrition recommendations ... as well as individual health goals.”

In this section, you can watch experts discuss how high fructose corn syrup fits into a balanced diet. You can also read research and scientific reviews on high fructose corn syrup in the food supply and other comments by experts on the subject. Click on the tabs above to navigate through the information.