Frequently Asked Questions about High Fructose Corn Syrup

Learn about the health and diet aspects about HFCS

Since its introduction in the 1970s, high fructose corn syrup has become a widely accepted American
sweetener made from corn. Below you will find an assortment of frequently asked questions about high
fructose corn syrup. Click on the links below to find the answers to your questions.

• What is high fructose corn syrup?
• What is the difference between HFCS and table sugar?
• Is HFCS a "natural" sweetener?
• Is HFCS sweeter than sugar?
• Is there a correlation between the introduction of HFCS & the rise of obesity in the last 30 years?
• Is HFCS known to cause diabetes?
• Has the use of HFCS in the food supply increased the amount of fructose in the diet?
• Is HFCS considered a safe food ingredient?
• Does consumption of HFCS, as compared to sucrose, reduce the ability of the body to produce insulin?
• Does the body process HFCS differently than other sugars?
• Does HFCS affect feelings of fullness?
• Does HFCS have a high glycemic index?
• Is HFCS allergenic?
• How is HFCS made?
• How does HFCS serve as a flavor enhancer?